ARTICLES: What You Eat Ensures How Your Heart Beats| Is Veganism the Answer?
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What You Eat Ensures How Your Heart Beats| Is Veganism the Answer?
Jaisa Ann Vaisa Mann – Part 2 | From Partition to Portion to Prescription
On 1 November 2025, I was invited to speak at the International Vegan Day dinner in Bangkok — hosted by the International Vegan Community Network (IVCN), the Thai Vegan Organization, and the Asia-Pacific Vegan Union at Benares Modern Indian Cuisine.
Even as rain poured and the city glowed under lightning, I made my way from a monastery to the event — not as a guest of honour, but as a seeker of flavour and truth.
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When the Plate Becomes the Path
Before experts of veganism, I spoke not of trends but of truth.
Science is soaring, yet almost half of humanity lives on pills and powders.
Why? Because we have complicated what was meant to be conscious.
When you add “complex” to anything, you create confusion.
When you add “holic” to anything, you create addiction.
And in chasing data and diets, we forgot the oldest equation:
What you eat decides how you think — and how you live.
The 9 × 12 Reflection
I reminded everyone that even the body is a mandala of nine openings and nine planets — a universe that demands alignment, not argument.
Veganism, Ayurveda, or any discipline will only work if we first return to our ancestral wisdom:
Eat one thing your great-grandparents ate, and one thing from the land you live on now.
Do just that, and half your diseases will vanish.
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The Real Takeaway
That night, one of the organisers told me he had lost five kilograms in 30 days after applying two of my simple tips.
He now messages me daily with his step-count — not for approval, but for accountability.
When food becomes awareness, discipline becomes devotion.
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Gratitude
My sincere appreciation to
Dharma Master Chinmongkutr Akkaraanantachin, Chairman of The Hands of Guanyin Bodhisattva Foundation,
whose compassion and service embody the essence of mindful nourishment.
Gratitude to Shri Sanjay Kumar .Ji of SKM media - an enthusiastic and focussed Gentleman at thw forefront of serving the Indian Diaspora & organising events for causes that matter
Special thanks to:
Shree Manish Rai | Shree Santosh Singh – Embassy of India | Shree K. C. Agrawal – Senior Indian Diaspora Member in Thailand | Kumar Regmi – Embassy of Nepal,
and all fellow participants promoting conscious living across Thailand.
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Closing Reflection
So remember:
What you eat ensures how your heart beats,
Who you meet, money is neat, life is sweet.
Eat consciously. Live compassionately. The rest will follow.
The Original Jaisa Ann Waisa Mann Video can be found at the link below:
https://youtu.be/IOnY3a8PMOk?si=EXoOG5gEfMdHgwt4
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Guruji Shrii Arnav
Mentor of Mentors | Father of Astro-Gemology
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Hashtags
#GurujiShriiArnav #JaisaAnnVaisaMann
#WorldVeganDay #FoodIsMedicine
#HolisticLiving #Bangkok #WellnessWisdom
#CompassionInAction #VeganThailand
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